author Igor

The name of:

Igor

Articles:

3

The article

• Do fasting days help you lose weight and how does it work?
  Effective fasting days for weight loss: menu options are buckwheat, kefir, cucumber, water. Empty and full unloading. Comparative review, useful tips.
  6 October 2022
• Keto diet: menu for the week, usage features
  Keto diet: types and essence, benefits and harms to the body. Permitted and prohibited foods and beverages, menu example.
  14 January 2022
• 4 buckwheat diet options and delicious recipes for those who want to lose weight
  The buckwheat diet is very popular because it does not require large financial outlays and at the same time allows you to maintain a balance of nutrients in the body even in a limited diet. In addition, the usefulness of cereals replaces the whole food package. Which diet to choose?
  17 November 2021